Hannah Nowland, LMSW

Psychotherapist & Client Care Coordinator 

Thanks for reading my profile, I’m glad you’re here. As a therapist, I see myself as a guide-walking with you through whatever life has brought you, and will continue to bring. You deserve to know yourself well and to move towards peace. I kindly challenge harmful ways of thinking and suggest new avenues for growth. My goal is to offer a supportive environment where you can explore your story and your circumstances while providing empathy and a chance to be heard.

I assist people in managing anxiety and depression, coping with stress and transitions, addressing OCD, healing from past trauma, enhancing communication skills, and understanding the complexities of our minds. Together, we can foster self-compassion and authentic living through a trauma-informed, client-centered, and strengths-based approach. You don’t have to carry your burdens alone; I would love to carry them with you. 

In my sessions, I draw on various therapeutic modalities including EMDR, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness techniques. I enjoy working with pre-teens, teenagers, college students, and adults.

My previous work includes hospice care providing support to the dying and bereaved, walking alongside immigrants and refugees from around the world, and people facing domestic violence. This work has given me a breadth of experience that has prepared me to join you along your journey. You’re brave for exploring counseling and I am excited to work together.

Hannah is under clinical supervision and direction.